A strong athletic, woman sprinter, runni

Welcome To The Body Lab

Look, Feel and Be Spectacular!

Love the Skin You're In!


At The Body Lab, Your Customized Personal Training program, including injury rehab, will be designed for you so you can achieve the Best Results. I plan to add Innovative FDA-approved technology without any need for anesthesia, invasive surgery to our sessions so you can experience Weight Loss, Fat Reduction & Skin Tightening. Currently, we work together for personal training, injury rehab and nutritional services only.



I am a physical therapist, personal trainer and Model/Bikini Bodybuilder. I specialize in creating beautiful physiques with my clients so they shine with radiance. I plan to work with state of the art innovative technology to compliment my expert coaching and clinical expertise to help you achieve the greatest results.
At The Body Lab, I am passionate about my clients, providing you with exactly what you need to look, feel and be spectacular in your own skin. My packages include personal training, injury rehabilitation and nutritional consultations. 


Your Solution - The Metabolize System!

Are you looking for safe, effective solutions resulting in weight loss, fat reduction and increased metabolism?

With my scientifically designed Metabolize System, I will provide you with the framework you need to boost your basal metabolic rate, and look, feel and be spectacular. 


If you are working on thousands of squats in a single 30 minute session you are working too hard! When you workout, no matter how hard you try, you are physically working 40-50% of your muscles. With my Metabolize System you have the ability to engage 100%. Isn't Science Great?

...Non-essential fat provides greater resistance to athletic motion forcing you to increase the muscle force of contractions during your workouts. This takes time, energy and a lot of patience!...


Work smarter not harder, so you feel confident to live your life and love the skin you're in.